Editorial Platform for Holistic Nutrition & Wellness
Cookie Policy
Last Updated: January 2024
This policy explains how Holisticmealprep uses cookies and similar tracking technologies on our editorial platform.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content, remember your preferences, and improve your browsing experience. Cookies do not contain personal information unless you voluntarily provide it.
Our editorial team uses cookie data solely to enhance content delivery, analyze reader engagement with our articles, and optimize site performance. We do not use cookies for commercial tracking or targeted advertising purposes.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable basic features such as page navigation, website security, and access to content areas.
Duration: Session or up to 1 year
Analytics Cookies
These cookies help us understand how readers interact with our articles and editorial content. They track metrics such as page views, time spent reading, and article popularity to guide our content strategy.
Duration: Up to 2 years
Preference Cookies
These cookies remember your choices and settings, such as language preference, font size, and content preferences, to provide a personalized reading experience.
Duration: Up to 1 year
Third-Party Cookies
Some third-party services (such as analytics providers) may place cookies on your device. We use these services to measure website performance and reader engagement. Third-party providers operate under their own privacy policies.
Duration: Varies by provider
How We Use Cookies
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Content Performance Analysis
We analyze which articles and topics resonate with our readers to improve editorial quality and relevance.
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✓
Website Functionality
Cookies ensure our platform functions smoothly and securely, protecting against fraud and unauthorized access.
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User Experience Improvement
We remember your preferences to provide a more personalized and convenient browsing experience.
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Traffic and Usage Monitoring
We track overall site traffic and reader behavior patterns to optimize site infrastructure and loading times.
Cookie List & Details
| Cookie Name | Type | Purpose | Expiry |
|---|---|---|---|
| PHPSESSID | Essential | Session management and user authentication | Session |
| hmp_user_pref | Preference | Stores user content and display preferences | 1 year |
| _ga | Analytics | Google Analytics - user identification | 2 years |
| _gat | Analytics | Google Analytics - request throttling | 1 minute |
| hmp_article_views | Analytics | Tracks viewed articles for content recommendations | 6 months |
| hmp_cookie_consent | Essential | Records your cookie consent preferences | 1 year |
| NID | Third-Party | Google reCAPTCHA - security verification | 6 months |
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being sent. However, blocking essential cookies may affect website functionality.
Learn how to manage cookies: Visit your browser's help documentation or settings preferences.
Cookie Consent
When you first visit our site, you will see a cookie consent notice. You can accept all cookies, reject non-essential cookies, or customize your preferences. Your choice will be remembered for future visits.
Do Not Track (DNT)
If your browser has DNT enabled, we will respect that preference by limiting analytical tracking. Essential cookies required for site functionality will still be used.
Third-Party Services
To manage cookies from third-party services like Google Analytics, visit their respective privacy pages:
Legal Basis
We comply with applicable data protection regulations, including GDPR and CCPA. Our use of cookies is based on:
- • Consent: Your explicit consent for non-essential cookies
- • Legitimate Interest: Our interest in improving content and site performance
- • Legal Obligation: Compliance with applicable laws and regulations
Questions About Our Cookie Policy?
If you have questions about how we use cookies or wish to provide feedback about our editorial content and practices, our team is here to help.
Email: [email protected]
Mailing Address: Park Road 33, Birmingham
Related Policies
Privacy Policy
Learn how we collect and protect your personal information.
Disclaimer
Review our editorial disclaimers and content guidance.
FAQ
Find answers to frequently asked questions about our platform.
Latest Articles
Explore our featured stories and recent editorial content.
Policy Version: 1.0
Last Updated: January 2024
Next Review: January 2025
About
Holisticmealprep is an independent editorial platform dedicated to evidence-based information about holistic nutrition and wellness.
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Contact
Email: [email protected]
Address: Park Road 33, Birmingham
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